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My thoughts on Instagram:

MY DAILY AFFIRMATIONS These four affirmations give me stability, help me to surrender and trust the process ✨ Life throws things at you, our minds get caught up in the stories we tell ourselves and we loose ourselves. We think A LOT. We think so m
APRIL A month of ups and downs. A month of lovely weather, nature blossoming and life picking up pace again with the start of spring 🌞🌷But also a month of dealing with my health, making decisions about medication and trying to heal. Life is ful
MARCH March taught me the power of discipline but also how important it is to take a balanced and healthy approach. It can be so easy to get caught up in trying to do your best possible, but in there lies the challenge of being too attached and loo
FEBRUARY A month of processing, of tuning in, of healing... Just a little reality check - 2025 hasn't started off as I imagined it would. My health took a toll on me and I was completely knocked out for the first two months. February was filled
YIN YOGA ABEND 🧘🏼‍♀️ Erwache aus dem Winterschlaf und starte sanft in die Frische des Frühlings mit einem Yin-Yoga-Abend. Passend zum Frühlingsanfang tauchen wir in diese Energie ein, du erfährst welche Elemente und Meridiane im

Yoga Playlists:

Vanessa Vilhelmsson
Adresse: Mii-Ruum Yoga Studio, Tribschenstrasse 19, 6005 Luzern