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My thoughts on Instagram:

SEPTEMBER A month where my symptoms of my IBD got worse again. A wake-up call that it is infact still here. That I can't just ignore it and continue living like I did before. It's so easy when you feel good that you fall back into old patterns, tha
AUGUST August was filled with time enjoying the last full month of summer! Soaking up the warm sunshine on my skin, jumping into refreshing waters and being in nature 🤍 Moments like these sweep by so fast. It's always easy to already look ahead wh
JULY A lot of time spent in nature - under the trees practicing yoga, picking yummy berries, swimming in the lake, long nature walks 🌱 July had a funny energy - times of feeling fully connected, grounded, present and ultra grateful. To times wher
JUNE Oh June, you were sweet 💛 Very wholesome, filled with spending time with my dearest people and soaking up the rays 🌞 I notice in times like these how much of a summer body I am. In my element, connected with nature und swimming in the refr
MAY The month of my birthday, which is exciting but is also always a time of reflection. I reflect what happened this past year. It is always easier to look at what we haven't achieved yet, we compare it to our expectations on how we imagined this p

Yoga Playlists:

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